Being a positive force in the world

It's very easy to forget that seemingly small things, like off the cuff comments we make, can create a cloud of  negativity that drags you, and those around you, down. I'm making this my goal for the week to try and help me refocus on being positive!^^

Before you speak, let your words pass through three gates.

At the first gate, ask yourself, ‘Is it true?’

At the second ask, ‘Is it necessary?’

At the third gate ask ‘Is it kind?

~ Sufi Saying